09
Sep

What I learned today: taking a nap does not always make you less tired. I fell asleep for about 1/2 hour this afternoon and I am more tired now. I thought with a nap, I could stay up later since it’s Friday. It’s only 9:30pm, I am sleepy and I am going to go to […]

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09
Sep
stored in: General

Lou Duva, Veteran boxing trainer, on the Spartan training regime of Andrew Golota: “He’s a guy who gets up at six o’clock in the morning regardless of what time it is.”