12
Jul
stored in: 2019

Mike and I went swimming after dinner. I think this is the first time we’ve ever done that, just the 2 of us. After 20+ years living here we finally make use of the pool. Unfortunately we are motivated not by fun but for health reasons. It’s good exercise. I would much rather sit and […]

12
Jul
stored in: 2019

My MIL complained of back pains, so we took her to PT. A week later – Me: Are you doing the exercises you learned from the PT? MIL: No, it doesn’t work. Me: It’s not going to work in a week, it’s not a cure. You have to do them consistently to strengthen your back. […]