What! There’s more? (The story starts here.) The health food and supplements industry continues to grow because it’s people like me who keeps them in business. Manuka honey –  I think this was the first health thing I bought. I was reading about intestinal infections as it relates to acid reflux. The way it’s described, […]

18
May

Continue from my list of supplements I’m taking – I know it seems like I’m taking a lot of stuff, yet to me it just seems like 3-4 pills. But I guess you wouldn’t have to take even one pill if you are perfectly healthy. Nowadays though, it is not unusual to take some supplement […]

17
May

Continuing my list of supplements to help relieve LPR: Calcium with Magnesium and Zinc – I read that calcium citrate can help heal the LES (lower esophageal sphincter), so I figured it wouldn’t hurt to have some calcium anyway. It’s a huge pill, so I let it sit in my mouth with a little water […]

15
May

UPDATE from my previous post – The biopsy came back benign – Thank you, God! Some minor irritation of gastritis in the stomachs is the official result. In an effort to relieve my symptoms of LPR, I’ve been taking various natural supplements since April, but diligently since May 1, 2017. Now I will begin to […]

These are the things I’m doing to alleviate my digestion symptoms of LPR: Yesterday, I did an endoscopy. I want to rule out any serious damage that’s been done to my system since I think I’ve had LPR for some time without realizing it. In February, I did a colonoscopy. I figured I better check […]